Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)
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LivingCare offers expert PMS and PMDD treatment in Sheffield and Leeds, with fast access to specialist gynaecology consultants. We support women experiencing emotional and physical symptoms related to their menstrual cycles, helping them identify appropriate treatments and improve quality of life.
Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are conditions where emotional, psychological and physical symptoms happen in the few weeks before a period begins.
PMS can cause mild to moderate symptoms and affects 90% of girls and women. PMDD is like PMS but with more severe symptoms that disturb daily life, relationships and the ability to function. PMDD occurs in 1.6% of women and girls.
Symptoms can occur at any stage of life but may become more noticeable during the perimenopause.
At LivingCare, we provide specialist PMS and PMDD assessment and management, helping to confirm diagnosis and develop an effective, personalised treatment plan.
Your care starts with a detailed consultation with an experienced consultant to understand your symptoms, menstrual cycle patterns and overall health.
Your consultant may suggest tracking your symptoms over time to spot patterns and triggers. Based on the information, they will create a treatment plan to address symptoms and support well-being.
Treatment depends on specific symptoms, their severity and individual health factors. Options may include:
Diet, exercise, sleep and stress management might help improve symptoms.
Hormonal therapies, including contraceptive options, can help regulate hormone variations that trigger symptoms.
In some cases, the consultant may suggest medication to help manage mood symptoms.
Counselling or psychological support may help manage emotional symptoms.
Your consultant will work with you to develop a personalised treatment plan based on your needs.
Treatment aims to manage a range of symptoms that happen prior to menstruation, including:
For women with PMDD, treatment focuses on reducing the severity of symptoms that interfere with work, relationships and daily activities.
Before Your Appointment
Ahead of your appointment, your consultant may ask you to track your symptoms and menstrual cycle. This helps create a clear picture of how symptoms develop over time.
During Your Appointment
Your consultant will carry out a comprehensive assessment, including a discussion of symptoms, menstrual cycle patterns and medical history. This may include reviewing PMS symptom tracking and evaluating your general well-being.
After Your Appointment
You will receive a personalised treatment plan. Your consultant will arrange follow-up appointments where needed to observe progress and modify treatment.
Treatment is generally safe and designed for your individual needs. Suitability depends on your symptoms, medical history and overall health.
Your consultant will talk you through each treatment option, helping you feel informed. You’ll have the chance to ask questions.
Management of PMS and PMDD is ongoing rather than a one-off treatment.
Many women can continue their usual daily activities while following their treatment plan. Regular follow-up helps ensure your symptoms are under control and treatment remains effective.
At LivingCare, we provide private PMS and PMDD treatment in our modern clinics in Sheffield and Leeds. We understand that dealing with PMS and PMDD can affect your daily life; that’s why we help you get seen sooner with rapid access to appointments with experienced consultants. With specialist expertise and a patient-focused approach, you’ll feel reassured in your care.
We are committed to helping you understand your symptoms and feel in control of your health.
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You can self-pay for treatment at LivingCare or use your medical insurance. Click here to learn more.
We're always on hand, so get in touch and we'll get back to you straight away.
Speak to our teamYou can receive this treatment at any one of the locations below.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry. Let us know your preferred appointment type, either virtual or face to face, and we will work to find a time that suits you.
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time, either virtually or in person, with one of our highly qualified consultants. If your appointment requires a written report, this will be prepared and sent to you within 48 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry and we will work to find a time that suits you
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time with highly qualified clinicians. If your appointment requires a written report, this will be prepared and sent to you within 48 hours with the option to upgrade to 24 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
You can receive this treatment from one of the consultants listed below.
Explore the various options available for this treatment.
With our self-pay service, there are no waiting lists - consultations are offered within 24 hours, with treatment within a week. All costs, including tests or scans, are quoted upfront with no obligation to proceed. Visit our Prices page for full details.
If using medical insurance, contact your provider to confirm coverage for all treatment stages before your first appointment. You’ll need a referral letter from your GP for a private procedure at The LivingCare Group. Once you have it, either you or your GP can book your first appointment with us.
