Menopause and Perimenopause Management
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LivingCare supports patients with menopause and perimenopause symptoms in Sheffield and Leeds. Our personalised assessment and treatment plans help you manage your symptoms effectively, supporting long-term wellbeing.
Menopause is a natural stage in a woman’s life which marks the end of menstrual cycles, usually occurring around the age of 50. Perimenopause is the transitional phase that leads up to menopause, and it can begin several years earlier.
During this time, changes in hormone levels may cause physical and emotional symptoms. While these changes are normal, they can significantly affect quality of life. In a survey by the British Menopause Society, 50% of women said their menopause symptoms had impacted their home life, and 36% said their menopause symptoms had impacted their social life.
At LivingCare, we provide specialist menopause care for your individual needs, helping you manage symptoms.
Your care begins with a detailed consultation to understand your symptoms, medical history and lifestyle. From there, your consultant will create a personalised treatment plan to support symptom relief and long-term health.
Treatment depends on symptoms, health and personal preferences. Options may include:
Diet, exercise, sleep hygiene, stress management and weight control to improve wellbeing.
HRT can relieve hot flashes, night sweats, vaginal dryness and help prevent bone loss. We provide personalised guidance on the type, dose and duration.
Non-hormonal alternatives designed for those who cannot take HRT; from medications, vaginal creams, gels or lifestyle strategies.
Counselling, mindfulness, and complementary approaches may also help manage emotional and psychological symptoms.
Your consultant will guide you in choosing the safest, most effective approach for your needs.
LivingCare can help:
Early assessment can help relieve symptoms, reduce the risk of complications such as osteoporosis, and improve overall quality of life.
Before Your Appointment
Your consultant may ask you to prepare information about your symptoms, menstrual history and general health. Bringing details of any previous tests or treatments can help support your assessment, too.
During Your Appointment
Your consultant will carry out a detailed review of symptoms, medical history, and, where appropriate, blood tests or further investigations, such as a bone health assessment.
After Your Appointment
You will receive a personalised management plan, with clear guidance on your treatment options. If needed, your consultant will arrange follow-up appointments to monitor progress and adjust treatment.
Your consultant will explain the risks of each option, including Hormone Replacement Therapy (HRT) and non-hormonal treatments. With this information, you can make an informed decision.
Perimenopause and menopause management is ongoing rather than a one-off treatment. Most patients will continue normal daily activities while following their treatment plan.
LivingCare provides private menopause management and support in Sheffield and Leeds, combining clinical expertise with our patient-focused approach.
We offer:
Our goal is to help you feel supported, informed and in control of your health at every stage.
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You can self-pay for treatment at LivingCare or use your medical insurance. Click here to learn more.
We're always on hand, so get in touch and we'll get back to you straight away.
Speak to our teamYou can receive this treatment at any one of the locations below.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry. Let us know your preferred appointment type, either virtual or face to face, and we will work to find a time that suits you.
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time, either virtually or in person, with one of our highly qualified consultants. If your appointment requires a written report, this will be prepared and sent to you within 48 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry and we will work to find a time that suits you
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time with highly qualified clinicians. If your appointment requires a written report, this will be prepared and sent to you within 48 hours with the option to upgrade to 24 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
You can receive this treatment from one of the consultants listed below.
Explore the various options available for this treatment.
With our self-pay service, there are no waiting lists - consultations are offered within 24 hours, with treatment within a week. All costs, including tests or scans, are quoted upfront with no obligation to proceed. Visit our Prices page for full details.
If using medical insurance, contact your provider to confirm coverage for all treatment stages before your first appointment. You’ll need a referral letter from your GP for a private procedure at The LivingCare Group. Once you have it, either you or your GP can book your first appointment with us.
