Hand and wrist pain can make everyday tasks such as writing, gripping, lifting and working uncomfortable or difficult. Whether symptoms develop gradually through repetitive use or are linked to an underlying condition, persistent pain can affect both function and quality of life. At LivingCare, we provide specialist hand and wrist pain treatment in Sheffield and Leeds, offering consultant-led assessment and personalised care.

Hand and wrist pain refers to pain, stiffness or weakness affecting the joints, tendons, ligaments or nerves of the hand and wrist. These areas are involved in fine motor control, grip strength and repetitive movement, rendering them especially vulnerable to strain and overuse. In the UK, some 3% of men and 8% of women aged 45-64 years have hand or wrist osteoarthritis, the most prevalent type.
Pain may develop suddenly after injury or build gradually over time. In some cases, symptoms persist and interfere with work, manual tasks or exercise. Specialist assessment helps identify whether pain is coming from the joint, tendons, soft tissues or nerve compression, directing suitable hand and wrist pain treatment.
Symptoms vary depending on the cause, but may include:
· Pain when gripping, lifting or twisting
· Stiffness or reduced range of movement
· Swelling or tenderness around the wrist or fingers
· Weakness or reduced grip strength
· Tingling or numbness in the hand or fingers
Hand joint pain and wrist pain can develop for several reasons, including:
· Arthritis, including osteoarthritis and rheumatoid arthritis
· Tendon inflammation or tendonitis
· Carpal tunnel syndrome
· Trigger finger or trigger thumb
· Repetitive strain or overuse injuries
· Previous injury or post-surgical irritation
Grasping the root cause is key to selecting the most effective wrist pain treatment.
Mild hand or wrist pain may settle with rest, splints or activity modification. However, specialist assessment is recommended if pain continues despite conservative care, symptoms affect work or daily activities, or pain, stiffness or weakness keeps returning. Early intervention can help prevent symptoms from becoming long term and support more positive recovery.
Following a detailed consultation, your consultant may recommend one or more treatment options depending on the cause of your symptoms. Our hand and wrist pain treatment in Sheffield and Leeds includes:
Wrist injections and hand injections are commonly used to reduce pain and inflammation within joints, tendons or around nerves. They can help improve movement and make rehabilitation more effective.
Ultrasound guidance allows injections to be delivered accurately to the affected structure. This is particularly useful for tendon, joint or nerve-related hand and wrist pain.
Steroid injections may help reduce inflammation associated with arthritis, tendonitis, trigger finger or carpal tunnel syndrome, providing symptom relief for some patients.
Hyaluronic acid injections aim to improve joint lubrication and cushioning and may be suitable for certain degenerative joint conditions affecting the hand or wrist.
PRP treatment uses components of your own blood to support tissue healing and may be considered for selected tendon or joint problems.
Your consultant will explain which option is most appropriate and whether image-guided treatment is recommended.
Most people tolerate hand and wrist injections well and can return to light activities within 24 to 48 hours. Heavy lifting and repetitive tasks are usually avoided for a short period to allow the treatment to settle.
By reducing pain and inflammation, hand and wrist pain treatment can help improve grip strength, support physiotherapy and restore confidence in everyday hand use. The duration of relief varies depending on the treatment used and the underlying condition.
Long-term hand and wrist health often consists of a blend of treatment and rehabilitation. Strengthening exercises, ergonomic adjustments and managing repetitive strain can reduce the risk of symptoms returning. Tackling underlying inflammatory or degenerative conditions also plays an important role in preventing persistent pain.
LivingCare offers rapid access to hand and wrist pain treatment in Sheffield and hand and wrist pain treatment in Leeds, with consultant-led care at modern facilities across both cities. Treatment is available on a self-pay basis or through private medical insurance.
If required, we can also arrange a private GP consultation and referral to support your care pathway.
The table below has multiple columns and can be scrolled horizontally on smaller screens. When viewing on mobile, this table is best viewed in landscape format.


Wrist injections are used to reduce pain and inflammation in joints, tendons or around nerves when symptoms have not improved with conservative treatment.
Adults with persistent hand joint pain or wrist pain that has not improved with rest, splints or therapy may benefit from specialist assessment and targeted treatment.
Yes. Ultrasound guidance allows clinicians to visualise structures in real time, improving accuracy and supporting specific treatment of the source of pain.
Relief may last from several weeks to months, depending on the condition treated and the type of injection used.

We're always on hand, so get in touch and we'll get back to you straight away.
Speak to our teamYou can receive this treatment at any one of the locations below.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry. Let us know your preferred appointment type, either virtual or face to face, and we will work to find a time that suits you.
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time, either virtually or in person, with one of our highly qualified consultants. If your appointment requires a written report, this will be prepared and sent to you within 48 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry and we will work to find a time that suits you
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time with highly qualified clinicians. If your appointment requires a written report, this will be prepared and sent to you within 48 hours with the option to upgrade to 24 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
You can receive this treatment from one of the consultants listed below.
Explore the various options available for this treatment.
With our self-pay service, there are no waiting lists - consultations are offered within 24 hours, with treatment within a week. All costs, including tests or scans, are quoted upfront with no obligation to proceed. Visit our Prices page for full details.
If using medical insurance, contact your provider to confirm coverage for all treatment stages before your first appointment. You’ll need a referral letter from your GP for a private procedure at The LivingCare Group. Once you have it, either you or your GP can book your first appointment with us.