Ankle pain seriously impacts your mobility, independence and quality of life. Whether it develops after an injury, through overuse, or as part of a longer-term condition, ankle pain can make everyday activities and sports difficult. At LivingCare, we provide specialist ankle pain treatment in Sheffield and Leeds, offering expert assessment and targeted interventions designed to relieve pain, improve movement and support recovery.

Ankle pain refers to discomfort, stiffness or swelling affecting the ankle joint or surrounding structures, including tendons, ligaments and bursae. The ankle is a complex joint that bears weight and absorbs force with every step, making it particularly vulnerable to injury and wear. It’s more common than you think: around 5% of all UK emergency department admissions are ankle sprains.
Ankle pain may be short term, such as after a sprain, or longer lasting. In some cases, people experience chronic ankle pain that persists for months or recurs despite initial treatment. Specialist assessment helps determine whether the pain is coming from the joint itself, the surrounding soft tissues, or an underlying inflammatory condition.
Symptoms vary depending on the cause, but may include:
Ankle joint pain can develop for several reasons, including:
Many mild ankle problems settle with time, activity modification and rehabilitation. However, you should consider specialist assessment if pain persists despite physiotherapy or conservative care, symptoms are limiting work, daily activities or sports, and your swelling or stiffness keeps returning. Early assessment can help prevent further joint damage and guide appropriate treatment.
Following a detailed consultation, your specialist may recommend one or more treatment options based on the underlying cause of your symptoms. Our ankle pain treatment in Sheffield and Leeds includes:
Ankle injections are commonly used to reduce pain and inflammation within the ankle joint or surrounding tissues. These may help improve mobility and enhance the effectiveness of rehabilitation.
Ultrasound guidance enables precise delivery of injections to the affected area. This improves accuracy and is particularly helpful for tendon, bursa or joint-related ankle pain.
Steroid injections can reduce inflammation and pain associated with arthritis, bursitis or tendon irritation, providing symptom relief for weeks or months in some cases.
Hyaluronic acid injections are intended to improve joint lubrication and cushioning, which may benefit certain degenerative joint conditions.
Platelet-rich plasma and Endoret therapies use components of your own blood to support tissue healing. They’re considered suitable for specific tendon or joint conditions.
Most people tolerate ankle injections well and can return to gentle activities within 24 to 48 hours. Strenuous exercise is usually avoided for a short period to allow the treatment to settle.
By reducing pain and inflammation, ankle pain treatment can help improve walking comfort, support physiotherapy and restore confidence in movement. The duration of relief varies by treatment and underlying condition.
Long-term ankle health often involves more than one treatment. Strengthening and rehabilitation exercises, along with addressing biomechanical factors, can reduce the risk of pain returning. Managing inflammatory conditions and following specialist advice can also help prevent ankle joint pain from becoming chronic.
LivingCare offers rapid access to ankle pain treatment in Sheffield and Leeds, with consultant-led care at modern facilities across both cities. Treatment is available on a self-pay basis or through private medical insurance.
If needed, we can also arrange a private GP consultation and referral to support your care pathway.
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An ankle injection involves delivering medication into the ankle joint or surrounding tissues to reduce pain and inflammation and improve movement.
Adults with ongoing ankle joint pain or chronic ankle pain that has not improved with conservative treatment may benefit from specialist assessment and targeted treatment.
Yes. Ultrasound guidance allows the clinician to visualise structures in real time, improving accuracy and enabling targeted treatment of the source of pain.
Relief may last from weeks to several months, depending on the condition treated and the type of injection used.

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Speak to our teamYou can receive this treatment at any one of the locations below.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry. Let us know your preferred appointment type, either virtual or face to face, and we will work to find a time that suits you.
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time, either virtually or in person, with one of our highly qualified consultants. If your appointment requires a written report, this will be prepared and sent to you within 48 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
Your healthcare journey in 4 easy steps
Get in Touch
Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry and we will work to find a time that suits you
We Arrange Your Appointment
If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.
Attend Your Appointment
Attend your appointment at your chosen time with highly qualified clinicians. If your appointment requires a written report, this will be prepared and sent to you within 48 hours with the option to upgrade to 24 hours.
Aftercare and Follow-Up
If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.
You can receive this treatment from one of the consultants listed below.
Explore the various options available for this treatment.
With our self-pay service, there are no waiting lists - consultations are offered within 24 hours, with treatment within a week. All costs, including tests or scans, are quoted upfront with no obligation to proceed. Visit our Prices page for full details.
If using medical insurance, contact your provider to confirm coverage for all treatment stages before your first appointment. You’ll need a referral letter from your GP for a private procedure at The LivingCare Group. Once you have it, either you or your GP can book your first appointment with us.