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Ankle Pain Treatment

Ankle pain seriously impacts your mobility, independence and quality of life. Whether it develops after an injury, through overuse, or as part of a longer-term condition, ankle pain can make everyday activities and sports difficult. At LivingCare, we provide specialist ankle pain treatment in Sheffield and Leeds, offering expert assessment and targeted interventions designed to relieve pain, improve movement and support recovery.

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Ankle Pain Treatment
Ankle Pain Treatment

Ankle Pain Treatment

Overview

What is ankle pain?

Ankle pain refers to discomfort, stiffness or swelling affecting the ankle joint or surrounding structures, including tendons, ligaments and bursae. The ankle is a complex joint that bears weight and absorbs force with every step, making it particularly vulnerable to injury and wear. It’s more common than you think: around 5% of all UK emergency department admissions are ankle sprains.

Ankle pain may be short term, such as after a sprain, or longer lasting. In some cases, people experience chronic ankle pain that persists for months or recurs despite initial treatment. Specialist assessment helps determine whether the pain is coming from the joint itself, the surrounding soft tissues, or an underlying inflammatory condition.

Symptoms and causes of ankle joint pain

Common symptoms of ankle pain

Symptoms vary depending on the cause, but may include:

  • Pain when walking, standing or exercising
  • Swelling or tenderness around the ankle
  • Stiffness or reduced range of movement
  • Instability or a feeling that the ankle may give way
  • Pain that worsens with activity or after rest

Common causes of ankle pain

Ankle joint pain can develop for several reasons, including:

  • Osteoarthritis or inflammatory arthritis affecting the ankle
  • Tendon conditions, such as Achilles or peroneal tendon problems
  • Bursitis or soft tissue inflammation
  • Gout or other inflammatory conditions
  • Previous injury, such as sprains or fractures
  • Repetitive strain or overuse 

When to seek ankle pain treatment

Many mild ankle problems settle with time, activity modification and rehabilitation. However, you should consider specialist assessment if pain persists despite physiotherapy or conservative care, symptoms are limiting work, daily activities or sports, and your swelling or stiffness keeps returning. Early assessment can help prevent further joint damage and guide appropriate treatment.

Ankle pain treatment at LivingCare

Following a detailed consultation, your specialist may recommend one or more treatment options based on the underlying cause of your symptoms. Our ankle pain treatment in Sheffield and Leeds includes:

Ankle injections

Ankle injections are commonly used to reduce pain and inflammation within the ankle joint or surrounding tissues. These may help improve mobility and enhance the effectiveness of rehabilitation.

Ultrasound guided ankle injections

Ultrasound guidance enables precise delivery of injections to the affected area. This improves accuracy and is particularly helpful for tendon, bursa or joint-related ankle pain.

Steroid injections

Steroid injections can reduce inflammation and pain associated with arthritis, bursitis or tendon irritation, providing symptom relief for weeks or months in some cases.

Hyaluronic acid injections

Hyaluronic acid injections are intended to improve joint lubrication and cushioning, which may benefit certain degenerative joint conditions.

PRP and Endoret therapy

Platelet-rich plasma and Endoret therapies use components of your own blood to support tissue healing. They’re considered suitable for specific tendon or joint conditions.

Recovery and expected outcomes

Most people tolerate ankle injections well and can return to gentle activities within 24 to 48 hours. Strenuous exercise is usually avoided for a short period to allow the treatment to settle.

By reducing pain and inflammation, ankle pain treatment can help improve walking comfort, support physiotherapy and restore confidence in movement. The duration of relief varies by treatment and underlying condition.

Reducing the risk of chronic ankle pain

Long-term ankle health often involves more than one treatment. Strengthening and rehabilitation exercises, along with addressing biomechanical factors, can reduce the risk of pain returning. Managing inflammatory conditions and following specialist advice can also help prevent ankle joint pain from becoming chronic.

Accessing ankle pain treatment in Sheffield and Leeds

LivingCare offers rapid access to ankle pain treatment in Sheffield and Leeds, with consultant-led care at modern facilities across both cities. Treatment is available on a self-pay basis or through private medical insurance.

If needed, we can also arrange a private GP consultation and referral to support your care pathway.

References

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Authors

This page was created on
18/2/2026
and the most recent update and clinical review was on
18/2/2026
.
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Ankle Pain Treatment

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Common Questions Relating To

Ankle Pain Treatment

What is an ankle injection?

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Why choose LivingCare?

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Rapid access to treatment

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Expert consultants

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World class facilities

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Affordable prices

How to receive private treatment at LivingCare - No GP referral is required.

Your healthcare journey in 4 easy steps

  • 1

    Get in Touch

    Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry. Let us know your preferred appointment type, either virtual or face to face, and we will work to find a time that suits you.

  • 2

    We Arrange Your Appointment

    If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.

  • 3

    Attend Your Appointment

    Attend your appointment at your chosen time, either virtually or in person, with one of our highly qualified consultants. If your appointment requires a written report, this will be prepared and sent to you within 48 hours.

  • 4

    Aftercare and Follow-Up

    If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.

How to receive private treatment at LivingCare - No GP referral is required.

Your healthcare journey in 4 easy steps

  • 1

    Get in Touch

    Call us on Leeds 0113 2494655 or Sheffield 0114 7005811 or use our online booking form to send your enquiry and we will work to find a time that suits you

  • 2

    We Arrange Your Appointment

    If you filled out our online booking form, one of our team will contact you within 2 hours with available appointment options. Once your appointment is booked, you will receive an email confirmation with all the details you need.

  • 3

    Attend Your Appointment

    Attend your appointment at your chosen time with highly qualified clinicians. If your appointment requires a written report, this will be prepared and sent to you within 48 hours with the option to upgrade to 24 hours.

  • 4

    Aftercare and Follow-Up

    If you need any further tests, treatment or follow-up, we will help arrange these for you. If you require a copy of your report or images, please let us know and we will send these promptly.

Consultants

You can receive this treatment from one of the consultants listed below.

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Ways to pay

Explore the various options available for this treatment.

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Self Pay

With our self-pay service, there are no waiting lists - consultations are offered within 24 hours, with treatment within a week. All costs, including tests or scans, are quoted upfront with no obligation to proceed. Visit our Prices page for full details.

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Medical Insurance

If using medical insurance, contact your provider to confirm coverage for all treatment stages before your first appointment. You’ll need a referral letter from your GP for a private procedure at The LivingCare Group. Once you have it, either you or your GP can book your first appointment with us.

Ankle Pain Treatment

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