Why Male Fertility Matters

When people talk about fertility, the focus is often on women. But men play an equally vital role in conception. Studies show that male fertility issues are a factor in about 20% of cases on their own, and contribute to up to 50% of all fertility challenges when both partners are considered. While many men believe that past fatherhood means current fertility is assured, sperm health can change over time and often does so without obvious symptoms.

At LivingCare Group, we understand how complex and emotional the fertility journey can be. That’s why we’re proud to work in close collaboration with JIVA Fertility, a valued partner offering specialised fertility care. Together, we support individuals and couples with a shared goal: helping you build the family you’ve dreamed of.

What Makes Sperm Healthy?

Understanding what healthy sperm looks like can help you take steps to protect and improve fertility:

• Sperm count: the number of sperm in each ejaculation. Low count can reduce chances of conception.
• Motility: how well sperm move. Strong movement helps sperm reach the egg.
• Morphology: the shape and structure of sperm. Well-formed sperm have a better chance of fertilising an egg.
• Delivery: sperm must travel properly through the reproductive system to be effective.
• Lifestyle and health: habits and factors like hormones, heat, toxins and weight all influence sperm quality.

Common Causes of Male Fertility Issues

Many different elements can affect a man’s fertility:

• Low sperm production due to hormonal or testicular conditions
• Blockages that prevent sperm delivery
• Lifestyle choices such as smoking, alcohol, poor diet and obesity
• Exposure to environmental toxins at work or in daily life
• Age-related changes in sperm quality

What You Can Do to Improve Fertility

Here are practical ways to support male reproductive health:

1. Seek a fertility evaluation if you’ve been trying to conceive for over a year, or six months if your partner is over 35
2. Make healthy lifestyle changes by eating well, staying active, and avoiding smoking or excessive alcohol
3. Reduce heat exposure to the testicles by avoiding tight underwear, saunas or hot baths, and keeping laptops off your lap
4. Communicate openly with your partner and healthcare provider about your concerns and goals
5. Access expert support through LivingCare’s fertility assessment and personalised recommendations

How LivingCare Group Can Help

At LivingCare Group, we provide:

• Thorough male fertility assessments, including semen analysis and hormonal testing
• Professional advice tailored to your unique needs and health history
• A friendly and respectful environment for open discussion and confidential care
• Support for both individuals and couples throughout the fertility journey
• Clear information about next steps and available options

Moving Forward with Confidence

Fertility is a shared journey, and male reproductive health is a key part of that. The good news is, there are many ways to understand and improve fertility with the right support. Through our partnership with JIVA Fertility, we ensure that every patient has access to the highest standard of reproductive care. Together, we bring both expertise and empathy to your journey.

Book a consultation to know how we can support your fertility journey today. Check out our full range of Fertility services we offer.

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